In 'The Good Life,' Robert Waldinger and Marc Schulz, directors of the Harvard Study of Adult Development, present the profound findings from over 80 years of research on happiness. This book distills the essence of the longest and most thorough examination of what contributes to a fulfilling life. At the heart of their scientific exploration is a surprisingly timeless truth: the depth and strength of our relationships are the cornerstone of happiness, health, and wellbeing. Packed with real-life stories, empirical data, and actionable advice, 'The Good Life' affirmatively answers the timeless question of what makes life truly good, centralizing human connection in the pursuit of contentment and showing readers how to enhance their own lives through meaningful interactions.