Embark on a transformative journey with Dr. Corey Yeager's 'How Am I Doing?', a compassionate guide to self-discovery and mental wellness. Through 40 thought-provoking conversations with yourself, the book encourages self-reflection, healing from past traumas, and cultivating positive self-talk. By proposing thoughtful questions paired with reflections and actionable self-care strategies, Dr. Yeager - renowned psychotherapist of the NBA's Detroit Pistons and contributor to Oprah and Prince Harry's series - invites you to build a practice of introspection that fosters trust, confidence, and emotional harmony. Whether grappling with feelings of guilt, regret, depression, or anxiety, this book offers tools to align yourself with the person you aspire to be, through honest, limitless conversations.