In 'The Hero Code: Lessons Learned from Lives Well Lived,' Admiral William H. McRaven presents a resonant tribute to the real-life heroes he has encountered throughout his life—from ordinary individuals on college campuses to selfless service members on the battlefield. Reflecting back on his youthful ambition to become a superhero, McRaven shares how his understanding of heroism evolved, emphasizing the non-superhuman qualities that constitute true heroism: unwavering courage, humility, sacrifice, and integrity. This book is an ode to those everyday heroes and an exposition of the virtues that form the bedrock of their character. Through candid stories and life lessons, 'The Hero Code' invites readers to live a life of honor and esteem, inspired by the virtues of real heroes.