Celebrating its 25th anniversary, 'The Highly Sensitive Person' by Dr. Elaine Aron is an essential guide for individuals with high sensitivity. This book elucidates the positive aspects and challenges of being highly sensitive, presenting it as an innate trait found in humans and over 100 species. Dr. Aron, a psychologist who is also highly sensitive, offers insights drawn from extensive research and discussions with HSPs. Up-to-date with the latest scientific findings and enriched with a fresh discussion on anti-depressants, this edition equips the reader to embrace their sensitivity, improve their self-worth, and optimize their life accordingly.