In 'The Garden Within,' trauma therapist Dr. Anita Phillips throws the doors open to a radical approach to emotional well-being. Arguing against the common notion of suppressing and managing emotions, she invites readers to wholeheartedly embrace their feelings as the foundation for a powerful and flourishing life. Drawing on principles of faith, cutting-edge neurobiology, and her extensive experience in therapy, Dr. Phillips imparts insights and practical strategies for cultivating mental health and spiritual growth. Through her guidance, readers will learn to strengthen their bodies, calm their minds, and unleash spiritual power, nurturing their hearts to thrive as they were meant to, in accordance with the Creator's design.