In 'The 40-Day Social Media Fast', author Wendy Speake challenges readers to reconsider their relationship with social media. The book calls on individuals to undertake a transformative journey, one where screens are put aside to foster real-world connections and spiritual rejuvenation. Mirroring her successful 40-Day Sugar Fast, Speake provides guidance on breaking free from the digital tether, offering insights and exercises to help redirect attention from virtual engagement to meaningful interactions with loved ones and God. It's an invitation to rediscover the joys and depth of life beyond the screen, reinforcing the importance of present-moment awareness and divine communion.