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The Happiness Project

by Gretchen Rubin

The Happiness Project

by Gretchen Rubin

Embark on a life-transforming journey with 'The Happiness Project (Revised Edition)', where Gretchen Rubin chronicles her year devoted to discovering the essence of happiness. Through a blend of personal experiences, ancient wisdom, and contemporary scientific insights, Rubin provides a candid and humorous account of her efforts to inject more joy into her life. From reclaiming the mornings with song to de-cluttering living spaces for peace, grappling with conflict management to delving deep into the philosophies of Aristotle, Rubin's adventures become a relatable and insightful exploration into the nuances of everyday happiness. This revised edition amplifies the original narrative with a new interview, uplifting stories from fellow happiness seekers, a vast array of free resources, and a distinctive Happiness Project Manifesto, guiding readers to construct their own adventures in pursuit of contentment.

  • Memoirs
  • Self-Help
  • Non-Fiction
  • Transformation
  • Inspiration
  • Personal
  • Happiness
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