'Anxiously Attached' provides a comprehensive guide for those grappling with anxious attachment in relationships. Written by Jessica Baum, an expert psychotherapist, this book offers an insightful look into the patterns of anxious attachment and the behaviors that stem from it such as insecurity, jealousy, and codependency. Through a blend of groundbreaking research, case studies, and Baum's Self-full® Method, readers are equipped with practical tools to create healthier, more fulfilling connections. The book teaches how to develop a secure sense of self-worth, establish boundaries, effectively communicate needs, and ultimately find love that is both enduring and mutually supportive.